Studio shot of a beautiful young woman using sea salt in her beauty routine

How To Exfoliate Your Skin

Exfoliating the skin is cool and can be done at low cost,this is because some of the materials needed at found in the kitchen.

The skin is the largest organ that covers the entire body.the skin is made up of three layers and they are the epidermis,the dermis and endodermis.

Functions of the skin
They include protection against injury, heat and infection, as well as regulation temperature.

How do you care for the skin?
You can take of the skin by moisturizing, shaving carefully, getting more sleep, using antioxidant and exfoliation.

So what’s Exfoliation?
Exfoliation is defined as the removal of dead cells from the skin, the skin is shed off every 30 days.

Advantages of exfoliation of the skin
They include:

  • It makes the skin look brighter
  • Exfoliation prevents clogging of pores
  • Removing dead cells aids collagen production

Anything you apply on the skin directly to get rid of dead cells are known as physical exfoliant.
We will be discussing exfoliation using DIY (Do it Yourself) scrubs from now on.

Some scrubs that work as exfoliant found in the kitchen include:

  • Brown Sugar
  • Milk
  • Coffee
  • Honey.

How to do you  exfoliate  the skin?

Follow the following procedures:
1.mix brown sugar, milk,coffee and honey together

2.moisten your face and spread the scrub to your Face and to your neck
Avoid it touching your eye.

3.rub the mixture on your skin in a circular motion for like 3-4 minutes.

4. Rinse off with warm water and pat try with a soft towel.

You can also try brown sugar, coconut oil and honey using the same procedure.


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